Focus Topic: Purpose & Meaning

14 results found
From Digital Sickness to Digital Wellness
Why Our Relationship with Technology Needs a Revolution Ten years ago, when I started this journey, we were worried about Instagram filters warping our sense of self. Now? We’re grappling with deepfakes that can clone our voices and replicate our entire beings. The dopamine hits we once got from notifications? They’re nothing compared to the […]
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Mixed Emotions on the Day of Love
In January, I visited the Designmuseum Denmark in Copenhagen and stumbled upon an exhibit called “Bottled Ponderings.” It’s an old-style cabinet filled with over 300 tiny “medicine” vials, each labeled with something that affects our well-being—everything from passion and relationships to narcissism and loneliness. This quirky display reminded me that tackling well-being involves looking at […]
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4,000 Weeks: A Wake-Up Call
I finally did the math: If I’m lucky, I have 884 weeks left to live. And no, I don’t have a sudden terminal illness to disclose. Last year, I received a copy of Oliver Burkeman’s latest book: “4,000 Weeks: Time Management for Mortals.” It was life changing. The premise: If you live to be 80, […]
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